![Finnish sauna](https://www.rouda.it/wp-content/uploads/finnische-sauna-1.jpg)
Finnish sauna
Relax your muscles and release the toxins from your body. You can use steam jets to add moisture to the dry air of the room.
![Steam bath](https://www.rouda.it/wp-content/uploads/dampfsauna-1.jpg)
Large Turkish bath
The hot steam opens the pores of the skin. Sweating has both a strengthening and relaxing effect, helping to remove impurities from the skin and keeping it supple.
![Rest area](https://www.rouda.it/wp-content/uploads/ruheraum-1.jpg)
Relaxation room
Read a book in a quiet place, or close your eyes and have a nap. Anything is possible in our relaxation area.
![Infrared cabin](https://www.rouda.it/wp-content/uploads/infrarotkabine.jpg)
Infrared cabin
Enjoy the benefits of sunshine even when indoors: heat has a positive effect on the metabolism and helps to counteract joint and muscle pain.
![Tea bar](https://www.rouda.it/wp-content/uploads/teebar-1.jpg)
Tea and herbal tea bar
Fresh spring water and choice of herbal teas to keep you properly hydrated.